Managing Tinnitus: What Are My Treatment Options?

Tinnitus is a condition that affects millions of people around the world. It is a perception of sound in the ears or head, without any external source. Tinnitus can manifest as ringing, buzzing, hissing, or humming, and can be extremely disruptive to a person’s life. In some cases, it can lead to anxiety, depression, and difficulty sleeping. If you’re experiencing Tinnitus, it’s important to know that you’re not alone, and there are treatment options available.

Causes of Tinnitus

Tinnitus can be caused by a variety of factors. One of the most common causes is exposure to loud noise, which can damage the hair cells in the inner ear. Other causes include ear infections, wax buildup, certain medications, and underlying medical conditions like high blood pressure and thyroid problems. In some cases, Tinnitus can be a side effect of hearing loss, as the brain struggles to fill in the gaps in sound perception.

Diagnosing Tinnitus

If you’re experiencing Tinnitus, it’s important to see a healthcare professional for a proper diagnosis. They will ask you about your symptoms and medical history, and perform a physical exam to look for any underlying causes. You may also undergo a hearing test to determine if you have any hearing loss.

Conventional Treatment Options

There are several treatment options available for Tinnitus. One of the most common is sound therapy, which involves using external noise to help mask the sound of Tinnitus. This can be achieved through white noise machines, sound masking apps, or hearing aids that include built-in sound generators. Some people find relief by using a fan or air conditioner to create background noise.

Medications can also be prescribed to manage Tinnitus. These may include antidepressants or antianxiety medications, which can help reduce the psychological impact of Tinnitus. However, it’s important to note that some medications can actually worsen Tinnitus, so it’s important to discuss any potential side effects with your healthcare provider.

Cognitive Behavioral Therapy (CBT) is another treatment option that can be effective for Tinnitus. This type of therapy focuses on changing negative thought patterns and behaviors, which can help reduce the impact of Tinnitus on a person’s life. CBT can be done in individual or group settings, and can be a helpful tool for managing stress and anxiety related to Tinnitus.

Treatments on the Horizon

Regenerating hair cells

The Biotech company Frequency Therapeutics is developing a drug called FX-322 that aims to regenerate hair cells in the ear, which are responsible for hearing. This treatment could potentially help reverse sensorineural hearing loss, a condition where the hair cells in the inner ear are damaged and cannot regrow naturally. While studies have shown some early promise for FX-322, more research is needed to determine its effectiveness for tinnitus and whether it will be approved by the FDA.

Electrical and magnetic stimulation

A study conducted in June 2022 used a non-invasive prototype device that gave electrical and magnetic stimulation to the external ear canal to treat tinnitus. The study showed a 79% improvement rate in tinnitus symptoms with no negative side effects, and the treatment was conducted 10 times a day for five days a week. Out of 100 patients, 50 had persistent tinnitus after the treatment, some changed to only periodic tinnitus, and 34 had no tinnitus at all after treatment, with these results lasting three months post-treatment. This could be a promising treatment option for tinnitus sufferers.

Lifestyle Changes

There are several lifestyle changes that can help manage Tinnitus. Avoiding loud noise and wearing ear protection when necessary can help prevent further damage to the inner ear. Maintaining a healthy diet and exercise routine can also help reduce stress levels and promote overall health. Incorporating relaxation techniques into your daily routine, such as yoga or deep breathing exercises, can help promote a sense of calm and reduce anxiety.

If you’re experiencing Tinnitus, it’s important to know that there are treatment options available. Seeking a proper diagnosis and discussing your symptoms with a healthcare professional is the first step towards managing your Tinnitus. Whether you choose conventional treatment options, alternative therapies, or lifestyle changes, there are strategies that can help reduce the impact of Tinnitus on your life.

At our hearing practice, we specialize in helping people with Tinnitus find the treatment options that work best for them. If you’re experiencing Tinnitus, we encourage you to schedule an appointment with us today.