Using Earplugs to Prevent Swimmer’s Ear

Swimming is an enjoyable and revitalizing activity, but it can also result in swimmer’s ear, a bothersome side effect. This painful condition is brought on by water remaining in the ear canal, which creates a moist environment for bacteria to grow.

Although swimmer’s ear occurs frequently, it is also very preventable. One of the best ways to prevent it is to wear swimming earplugs. Understanding how and why they function can make the difference between swimming pain-free and dealing with days of discomfort.

The True Nature of a Swimmer’s Ear

Sometimes, people get a middle ear infection in the winter because of moisture. But that does not qualify as swimmer’s ear. Swimmer’s ear is an infection of the outer ear that happens when water remains in the ear canal, causing bacteria to build up. This condition usually starts with itching, but then it causes a lot of pain, redness, and swelling in the ears. In more severe cases, it can impair hearing and require professional attention. 

Although anyone can end up with this condition, it’s very common among swimmers because they are always underwater. Lakes, pools, and even the ocean have a lot of bacteria, and the ear canal is the perfect habitat for them as long as the moisture remains. This is one of the reasons why people use earplugs, as they’re a great way to block water from going into the ears.

Why Earplugs Work So Well

Earplugs work as a physical barrier to block water out. As long as one can prevent moisture from going into the ear canal, it reduces the chances of bacteria growing and causing an infection. Earplugs are meant to fit well while swimming and seal comfortably without causing irritation to the skin, unlike cotton balls. 

Swimmers can go for earplugs that fit their needs because they are provided in different materials and styles. Some are designed for user convenience, while others are made with soft silicone so they fit right in the ear. The best and safest earplugs for swimmers are the custom-made options. 

Comfort and Fit Are Important

For earplugs to effectively prevent swimmer’s ear, comfort and fit shouldn’t be ignored. Water can enter if an earplug is too loose. An excessively tight fit can cause pain and discourage frequent use. Even without pushing it in too hard, as long as it properly fits, it will stay in the ear canal.

Many swimmers prefer to use soft silicone plugs because they are comfortable and fit different ear shapes. They also provide a gentle seal to block water from going into the ear. Prevention is simple if the user carefully chooses earplugs that fit well. 

Earplugs and Hygiene

Cleaning earplugs is just as important as using them if one wants to prevent a case of swimmer’s ear. If a person keeps on reusing soiled or damp earplugs, it will cause bacteria to enter the ear canal. That’s why it’s important to clean washable earplugs and dry them after every spin.

This practice will prolong the lifespan of reusable earplugs and protect the ears from swimmer’s ear. By cleaning the earplugs regularly, one can prevent any ear infections and maintain the health of the ears.

Other Healthful Practices to Accompany Earplugs

There are some habits that a person can adopt to make the earplugs work better. Avoid using objects like cotton swabs, which push moisture deeper; dry the ears with a towel after swimming; and tilt the head so that excess water will drain out. With the earplugs, all of these can protect against swimmer’s ear.

Consistency is very important for swimmers. They can feel more at ease and reduce any chances of being affected by infections as long as the earplugs are added to the regular swimming routine. 

Taking Action to Enhance Ear Health

The possibility of having swimmer’s ear doesn’t have to ruin the time in the water. The most efficient way to prevent this is with earplugs, which block water out of the ear canal. With the right fit and proper cleaning, swimmers can enjoy the water without any worry. 

If someone goes swimming constantly, consider taking some safety measures. This allows for more carefree days in the water. Schedule an appointment with a hearing health professional for the best options.